Empower Your Team’s Health To Unlock Peak Performance

Tailored wellness workshops, leadership sessions, and keynotes that inspire your team to show up as their best selves to work.

Grow Team Output

Drive Engagement

Reduce Burnout

Engage Your Audience With Kaitlin Borncamp To

Inspire Action and Improve Productivity

As an executive leader in a high-pressure environment, you know how critical it is to look out for your team's overall well-being by helping reduce stress and the risk of burnout. But it can be challenging to find a guide who actually understands and connects with the audience in a way that moves them to action.

As a former CPA, Kaitlin has a deep understanding of the demands of high-achieving professionals. She delivers impactful knowledge and insights in practical, bite-size portions that motivate your team to implement simple daily routines to help them feel and perform better.

Your Audience Will Walk Away With:

Insights to optimize daily energy, elevate focus, and build resilience to stress

Increased sense that their leaders care about their wellbeing

Practical, science-backed tips on how professionals can easily align healthy habits into their demanding workload

Proven Results

Everyone in Kaitlin’s Seminars Feels the Impact

100% said "Attending the session shows that my leaders truly care about me and my well-being"

100% said “The knowledge provided will positively impact my ability to complete work and/or help me reduce burnout”

“95% said the session was “valuable” or “extremely valuable” for improving their well-being and productivity

"Perfect blend of data, storytelling, and humor… I highly recommend Kaitlin"

"Kaitlin has a unique talent for breaking down complex ideas into relatable, actionable insights. The presentation was not only informative but also energizing, with a perfect blend of data, storytelling, and humor. I highly recommend Kaitlin as a speaker — the audience would be fortunate to learn from her!”

Christian T, EY Seattle Office Managing Partner

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Meet Kaitlin


In a world where emails and notifications are never-ending, it’s no wonder why corporate professionals are reporting record rates of burnout.

With over 10 years in public accounting and finance consulting, Kaitlin has a proven track record of high performance during high-stress and high-demand projects with competing priorities.

She harnesses this skillset with her expertise in nutrition, neuroscience, and habit formation to deliver engaging sessions that leave the participants with tangible steps they can easily apply to unlock limitless energy and break free from brain fog.

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I have helped 4,000+ professionals optimize their daily energy, performance, & mindset through keynotes, workshops, & coaching programs.

Speaking Topics That

Empower Teams and Organizations


Topic 1 Example:

Unlocking Peak Performance:

Mastering Routines for High Performers

Overcome challenges to maintain sustainable habits as busy professionals

Set your day up for success with optimal morning and evening routines

Leverage data-driven strategies to gain a competitive edge at work


Topic 2 Example:

Empower Stress Resilience:

Essential Tools to Navigate High-Demand Jobs without Burnout

The secret hack to overcome burnout through mindset by 400%

Science-based tools to decrease stress as a busy professional

Create habits that increase your capacity for stress


Topic 3 Example:

Eating for Energy:

The Key to Increasing Daily Energy & Performance

Uncover the key to increasing daily energy through nutrition

Understand the impact of energy on performance (and what to do about it)

Food misconceptions and what to look for on food labels for optimal energy


Watch Kaitlin in Action

Reframe your mindset and approach food from a place of empowerment

What Attendees Are Saying…

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Brian Schmidt

Senior Audit Manager

“Kaitlin delivered a fantastic session on Eating for Energy to our team-a group of 100 geographically spread out throughout the southeast US. Her passion for the topic showed through and was equal parts informative, with tons of insightful data and studies to support the 'why, and practical, leaving our team with clear, easy-to-follow ideas on how to apply the concepts."

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Ronny Farmer

Partner

"Kaitlin showed me a lot of different things, but she wasn't overbearing. She wasn't definitely in my face about "do this and do that." She let me decide what I wanted to do and how i wanted to do it. But yet, she made many, many suggestions that were all good suggestions. If you want to have a better life, have more energy, do things that you want to do, invest in yourself, and invest in yourself with Kaitlin, it is well worth your time and money."

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Kallie Gile

Strategic Operations Director

"Kaitlin delivered a great session that engaged with participants and shared valuable content that we will all benefit from going forward. Many of our professionals commented that understanding Kaitlin's explanation of food science made them feel more empowered to actually make sustainable changes."

Kaitlin Has Worked With:


Leadership Teams who want to uplevel their daily performance & drive productivity.

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Executives who want a fresh way to improve their team’s wellbeing, engagement, & morale.

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Associations & Committees planning impactful events with a spotlight on wellness & sustainable success.

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HR Benefits Managers who want results-driven wellness methods for inspiring & empowering their workforce.

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Large Corporations and Big Four accounting firms interested in company wide wellness program overhauls.

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Trusted by Such Organizations As:

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Book Kaitlin For Your Next Team Event

1. Book an Event Planning Call

We’ll discuss your goals to make it an impactful experience and review session topics that are best suited for your team or organization.

2. Engage & Empower

Inspire your team with new insights and strategies they can confidently implement into their daily routine

3. Leave A Lasting Impression

Increase team morale and improve their sense of wellbeing long after the session has concluded

Inspire Your Team To

Show Up As Their Best Selves Every Day